Belfiore Aesthetics | Sleep

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Sleep

23 Jul Habits that turn the clock faster!!!

Posted at 09:09h in Beauty, Skincare, Sleep by Belfiore Nigeria

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During your teenage years, I can bet you tried on mummy’s shoes and lipstick, you tried wearing her bras as well, right? Ever lied about being a few years older to a college guy that was desperately trying to get your attention just because you...

18 Mar My beauty Sleep: Why a good night sleep is necessary for Beauty

Posted at 10:13h in Beauty, Skincare, Sleep by Belfiore Nigeria

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When your body is deprived of sleep, there is increased production of a stress hormone called cortisol. High cortisol levels can lead to increased stress and inflammation in the body, affecting the quality of your skin and making you more prone to break outs. Increased...