Are you overweight or underweight? Do you know that your body metabolism plays a major role in determining your actual weight? Body metabolism is simply all chemical reactions your body undergoes in order to maintain and sustain life. It is subdivided into two; Catabolism which means how...
A good number of Nigerians live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. Treatment options include medication and psychotherapy. Mental illnesses are diseases or conditions that affect how a person think,...
Many underestimate the importance of adequate water intake to general health of the body. Actually, your brain is 90% water and your body is about 70% water, the majority of your blood and every cell in your body is composed of water. The skin is an organ, made up of cells....
Many people desire improvement in the appearance of their unprojected chin and poorly defined jawline as a well projected chin and jaw line are associated with a slimmer, youthful facial appearance. Before now, the only means for attaining a contoured face was by undergoing surgery. However,...
When your body is deprived of sleep, there is increased production of a stress hormone called cortisol. High cortisol levels can lead to increased stress and inflammation in the body, affecting the quality of your skin and making you more prone to break outs. Increased...
Dr Uju was live on Wazobiamax TV discussing the importance of skincare with Ms Emodi Olive. She cut across so many skin concerns, skin types and the importance of sun protection even for skin of color. Watch the full clip below. https://youtu.be/BnK9FvTC37k...
